Sleep Apnea & Nocturia

Sleep Apnea & Nocturia

Sleep Apnea & Nocturia   What the number of bathroom trips you take in a night says about your respiratory health. One of the first questions your physician might ask when screening for sleep apnea may, on its face, seem entirely unrelated: how many times do...
DISCOVERING I HAD OSA

DISCOVERING I HAD OSA

Growing up I had always been active with sports, soccer, squash, and swimming. Later on, in university, I would exercise daily at the gym, so I was in pretty good shape. By the time I was in my early thirties I had stopped going to the gym but had taken up running...
Essential Oils to Help You Sleep

Essential Oils to Help You Sleep

If you are known to suffer from OSA (obstructive sleep apnea), your first move should be to seek medical advice from your family Doctor and request a referral to Dream Sleep Respiratory for a FREE sleep study to confirm your diagnosis. Upon diagnosis, especially in...