Sleep Apnea & Nocturia What the number of bathroom trips you take in a night says about your respiratory health. One of the first questions your physician might ask when screening for sleep apnea may, on its face, seem entirely unrelated: how many times do...
Growing up I had always been active with sports, soccer, squash, and swimming. Later on, in university, I would exercise daily at the gym, so I was in pretty good shape. By the time I was in my early thirties I had stopped going to the gym but had taken up running...
If you are known to suffer from OSA (obstructive sleep apnea), your first move should be to seek medical advice from your family Doctor and request a referral to Dream Sleep Respiratory for a FREE sleep study to confirm your diagnosis. Upon diagnosis, especially in...
Do you struggle with your weight and find it difficult to adhere to a diet? Do you tend to yo-yo on the scale and struggle to find a sustainable solution? Have you tried every fad diet in the book and still continue to gain weight and snore at night? CPAP can help! It...
Do you wake up in the middle of the night to urinate? Is your spouse or partner also telling you that you snore? Do you wish you could for once just sleep through the night without waking up at 2 am with that “need to go” feeling? There is a solution – CPAP! Dream...
Do you have trouble sleeping through the night? Do you find yourself lying in bed staring at the ceiling, your mind racing? In this day and age, especially the electronic age we live in, many of us are ignoring ideal practices for good sleep hygiene. Dream Sleep...
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