Many of us are fully aware we don’t get enough sleep at night. Between work, children, perhaps grandchildren, and simple daily stresses, many people struggle just to get several uninterrupted hours of quality sleep in a night. How much sleep do we actually need you...
With the Holidays fast approaching, it always comes to mind that most people have an amazing sleep after eating a good old-fashioned turkey dinner. With our busy lifestyles, shift work and activities, combined with using cell phones in bed while watching television, a...
How Dirty Is Your Mask? How Dirty Is Your Mask?Have you ever wondered just how clean your CPAP or BiPAP equipment and masks are? Have you questioned how often you should replace them? How to clean them? What to use? At Dream Sleep Respiratory, we are here to help...
Obstructive sleep apnea (OSA) is a condition which, if left untreated, may lead to many adverse effects which include among others, heart disease, increased risk of depression, poor concentration, daytime drowsiness, and irritability. OSA is typically treated by...
Did you know that 4 in 10 Canadian marriages end in divorce? When you think of causes of divorce, is snoring one of the first things that comes to mind? Would it surprise you to know that snoring is actually the third leading cause of divorce in the United States? An...
Anyone who has ever slept in the same room or house with a person who snores apparently knows it can interrupt his or her sleep. According to the poll carried out by National sleep foundation, forty-one percent of respondents rated their partner’s snoring as having a...
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