Dry weather can potentially make using a CPAP (Continuous Positive Airway Pressure) machine more challenging for some individuals. CPAP therapy involves delivering a continuous stream of air to help keep the airways open during sleep, and the moisture in this air is...
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Diagnosed with Sleep Apnea – Next Steps
Receiving a diagnosis of sleep apnea is an important step toward improving your sleep quality and overall health. Here are the next steps you should take: Consult with Dream Sleep Respiratory: Your first step should be to schedule an appointment with one of our sleep...
Heart, Bowels and Mind and How your Sleep is Related
It's crucial to prioritize good sleep hygiene and aim for 7-9 hours of quality sleep per night to support heart health and overall well-being. Some individuals may be more sensitive to sleep disturbances than others. When you consistently get insufficient sleep or...
What is OSA?
OSA stands for Obstructive Sleep Apnea, which is a sleep disorder that occurs when a person's airway is partially or completely blocked during sleep, causing them to stop breathing for brief periods of time. These breathing interruptions can last from a few seconds to...
Top Myths about CPAP
Continuous positive airway pressure (CPAP) therapy is a common treatment for sleep apnea, a disorder that causes breathing interruptions during sleep. However, there are several common myths associated with CPAP therapy that may deter people from seeking treatment or...
Home Oxygen 101
Oxygen plays a crucial role in the body's ability to produce energy, which is necessary for physical activity and exercise. When the body is low on oxygen, it may not be able to produce enough energy to sustain an active lifestyle. Supplemental oxygen therapy can help...
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